Laughter Yoga with Gita

Conventions, Meetings & Reunions

  • Business retreats
  • Conferences
  • Business meetings
  • Special events
  • Staff meetings
  • Team-Building
  • Stress management
  • Laughter sessions
  • Energize your group

Benefits of Laughter Yoga in business settings

workplace laughter

  • Renewed motivation, morale, and meaning at work
  • Improved personal/professional performance
  • Enhanced teamwork, trust and enjoyment at work
  • Increased energy and ability to manage stress
  • Enriched quality of work/life balance
  • Heightened workplace creativity
  • Improved customer care and service delivery
  • Decreased absenteeism, burnout and turnover
  • Improved productivity and organization
  • Fewer accidents and compensation claims
  • Better employee health

Every year $300 billion is spent in the US alone in stress-related compensation claims.

It’s estimated that in the UK, work-related stress is the cause of 6,000,000 days of sick leave per year, with stress also being linked to many minor and major illnesses.

Laughter Yoga is a unique and proven method that helps release physical, mental and emotional stress, leading to a sense of community, enhanced teamwork, motivation and productivity.

The staff of 25-30 (including the owner and managers) in a Mumbai electrical manufacturing company started their workday with a Laughter Yoga session. Three years later the business has grown to almost 3 times it’s size, a success attributed by the owner largely to Laughter Yoga.

workplace laughter

An IT company in Copenhagen started Laughter Yoga sessions with their staff of 8-10 employees. They continued for over a year, during which time they reported an increase in sales of more than 40%, achieved in an extremely competitive market. According to biofeedback, there was a remarkable 75% reduction in stress levels after the Laughter Yoga sessions.

The entire 80-person sales team of a timeshare company in Hawaii participated in a Laughter Yoga session and that day they reported the highest sales of the year; double their target figure.

Laughter Yoga as a Warm-up for Your Business Retreat or Conference

Start off your conference, business meeting, marketing presentation, retreat or special event with an energizing session of Laughter Yoga, guaranteed to get your group’s energy moving forward as a team.

“At the height of laughter, the universe is flung into a kaleidoscope of new possibilities.”

— Jean Houston

Laughter Yoga as a Quick Energizer at Your Conference

Energize your group with a Laughter Yoga session whenever energies flag, like after lunch, or mid-afternoon. Your group will return refreshed, renewed and relaxed, better able to absorb information being presented.

Happy Hour Laughter Yoga (alcohol not required! Calculate your savings here____)

Send them home smiling with a fun session of Laughter Yoga designed to relieve the stress of the day and help them come back refreshed and energized the next day.

Laughter Yoga for Stress Management

Laughter Yoga has scientifically proven benefits for stress management with the ability to reduce blood pressure, enhance the release of endorphins and reduce cortisol, the stress hormone, as much as 75%!

Laughter Yoga has been practiced at Hewlett Packard, SAS Airlines, Volvo Automobiles, Singapore Government, Western Australian Parliament, Emirates Bank, Emirates Airlines, UBS Bank, Glaxo Pharmaceuticals, Boeing, California Institute Of Technology, California State University Los Angeles, City Of Pasadena, Loma Linda School Of Medicine, Lucille Ball Desi Arnez Center, National Multiple Sclerosis Society, US Department Of Veterans Affairs, White Memorial Medical Center and more.

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